Yoga
Yoga Classes
Join me ON-DEMAND & LIVE
(from my living room to yours!)
Now more than ever, we need a strong yoga practice. We need the space to turn inward and tend to our nervous systems and open our hearts.
Yoga + meditation are great ways to we maintain our personal health & well-being.
“Steph is mindful, educated and kind and will make sure you have an option that works for your body in class. Do it!”
-Kelsey
Join me ON-DEMAND!
Join me IN-PERSON (PORTLAND)!
In-person Vinyasa classes offered weekly
FlowLab (BEAVERTON):
Thursday 6p
Portland Rock Climbing Gym (BEAVERTON):
Saturday 10a
Private + Corporate Yoga
Whether you’re looking to take your practice to the next level with one-on-one attention, or to boost wellness & morale in the workplace, private sessions are 60 minutes in length and are designed to fit the needs of all levels.
*NOTE: Private sessions are available virtually OR in-person